Tag Archives: protein

WIAW: Routines are Great!

FIRST OF ALL back again for WIAW! And I want to say thank you to Laura…….Megan…….Arman…….and the lovely Jenn for cohosting such a marvelous link up! Happy Happy August EVERYONE! We are coming up close to my favorite time of … Continue reading

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That’s Gnarly…

As maybe most of you know I went to a blogging retreat earlier this year and had an absolute blast! While we were there we had a workout sponsored by Gnarly Nutrition. This year Gnarly was one of the few … Continue reading

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Let’s Talk Protein…Balls.

Yes that is right folks, gooey gooey chewy goodness smashed together by yours truly’s hands. Yum yum and yum. I first started making these about a year or so ago when I first started buying and experimenting with protein powder. … Continue reading

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Four cups of coffee kind of day and a recipe!

I’m just going to warn you all, I’ve had about four cups of coffee this morning…   Usually for me that means I’m rarin’ to go, but my body knows it’s Friday and what do we do on Fridays?!?!?! Relax, … Continue reading

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