Tag Archives: Fitlife

WIR #10 : Living and Learning…

Posted on January 18, 2016 by jejansonius

Let’s start with this… I just have to say I’m a lover of epic background music and I’m NOT ashamed, I first fell in love with it upon my first massage visit (although that is more meditative music) and have forever since felt … Continue reading →

Posted in Uncategorized | Tagged Coffee, Coffeebreak, Eathealthy, fitfluential, Fitfluentialambassador, Fitlife, Fitlunch, fitnessinstructor, Happy, Happyhealthy, Health, healthforlife, healthiness, Healthy, Herzfitness, Herzgirlz, HyVee, Love, SamsClub, SparklingWater | 10 Comments

WIR #9 A List of Monday Thoughts…

Posted on January 11, 2016 by jejansonius

I’m ready for an authentic day and an authentic Week In Review…Welcome and I hope you are too =) Links to both linkups I will be involved in this week are below at either Katie’s Marvelous In My Monday linkup or the ever … Continue reading →

Posted in Coffee, Fitness, Fun, Groupfitness, Herz, RUnning, Uncategorized | Tagged Eathealthy, fitfluential, Fitfluentialambassador, Fitlife, Fitlunch, Fitness, fitnessinstructor, Happyhealthy, Health, healthforlife, healthiness, healthybaking, Healthyeating, herzchallenge, Herzfitness, Herzgirlz, WIAW | 2 Comments

Week #8: I Stepped on the Scale and….

Posted on January 4, 2016 by jejansonius

Week In Review Time again…..already another Monday and just in time if I do say so myself…. Links to both linkups I will be involved in this week are below at either Katie’s Marvelous In My Monday linkup or the ever so lovely Megan at … Continue reading →

Posted in Coffee, Fitness, Fun, Groupfitness, Herz, RUnning, Uncategorized | Tagged Barista, busybarista, Eathealthy, fitfluential, Fitfluentialambassador, Fitlife, Fitness, fitnessinstructor, Happiness, Happy, Happyhealthy, happymarriage, Health, healthforlife, healthiness, Healthy, Healthyeating, Herzfitness, marriage, married, marriedlife | 4 Comments

Week in Review: MIMM and WIR Unite! #1

Posted on November 16, 2015 by jejansonius

Monday Monday, it’s come again! It’s amazing to me how quickly those few days between Thursday evening and Sunday afternoon seem to completely fly by for my husband and I. We tend to both have Friday’s off (YEAH!!) and share … Continue reading →

Posted in Uncategorized | Tagged baking, birthdayparty, Coffee, Cooking, fitfluential, Fitlife, Fitness, Happy, Healthy, Healthyeating, healthyeats, Herzfitness, MIMM, salad, surprise, WEEK IN REVIEW | 4 Comments

WIAW: What I Eat When My Hubs is Gone.

Posted on August 19, 2015 by jejansonius

ITS WIAW!!! AND IM BACK AT IT AGAIN! I have recently gotten my blogging gusto back and I’m super pumped about it…as always thank you thank you thank you to Laura, Crazy Megan, Arman, and the one and only Jenn … Continue reading →

Posted in Uncategorized | Tagged baking, Beautiful, breakfast, Buffetline, Cleaneating, cleaneats, coffedate, Coffee, Coffetime, Cooking, dateday, delicious, Eatclean, excitement, Exercise, fitfluential, Fitlife, Fitness, food, foodie, Friends, fun, God, Good Eats, Good Treats, goodeats, Happiness, Happy, Health, healthforlife, healthiness, Healthy, healthybaking, Healthyeating, healthylife, healthyliving, healthypie, husband, IIFYM, Ilovehim, Joy, Laughter, WIAW | 15 Comments

15 Minute Plank: And Go.

Posted on August 17, 2015 by jejansonius

I’ve never joined in a Marvelous Monday yet, it’s me first go at this, Katie this awesome blogger I believe started this fun linkup, so check out her site and see what other Marvelous Monday’s people are having, for my … Continue reading →

Posted in Uncategorized | Tagged Bodypump, fitfluential, Fitlife, Fitness, fitnessinstructor, fun, Happy, Health, healthforlife, healthiness, Healthy, healthylife, healthyliving, insanity, instructor, livehealthy, PiYo, piyoinstructor, ripped, supersculpt, Turbokick, zumba | 2 Comments

WIAW: Routines are Great!

Posted on August 5, 2015 by jejansonius

FIRST OF ALL back again for WIAW! And I want to say thank you to Laura…….Megan…….Arman…….and the lovely Jenn for cohosting such a marvelous link up! Happy Happy August EVERYONE! We are coming up close to my favorite time of … Continue reading →

Posted in Uncategorized | Tagged Eathealthy, Eatingright, Figs, fitfluential, Fitlife, Fitlunch, Fitness, Happy, Happyhealthy, Health, Healthy, Healthyeating, healthylife, Homemade, protein, proteinballs, salad, WIAW | 18 Comments

I fasted from Facebook, and washed my face.

Posted on July 20, 2015 by jejansonius

The older I get the more and more I am actually starting to learn who I am; let me explain. This week I titled my post appropriately with exactly what I have been going through in life right now, I … Continue reading →

Posted in Uncategorized | Tagged arbonne, Coffee, destress, dreams, facebook, family, fitfluential, Fitlife, Fitness, foodie, Happiness, Health, healthyliving, Love, relaxation, rest, thoughts, words | 3 Comments

Blend Retreat 2015

Posted on May 18, 2015 by jejansonius

I’m going to teach you a Swahili phrase, say it with me now “Safari Enjema.” Safari is pronounced yes just as you all pronounced it right now in your heads and Njema… (IN-JAME-AHHH) Or rather in the English diction, “Have … Continue reading →

Posted in Uncategorized | Tagged Blend Retreat 2015, Blend2015, Bloggers, Boulder Colorado, fitfluential, Fitlife, Fitness, Friends, Fun Run, Happy, Hike, Nutrition, Play, retreat, Vacation | 8 Comments